ADAPS (Alienated Dads Altogether Peer Support) provides confidential, peer-led virtual support groups for fathers affected by parental alienation. The aim is to offer a safe, respectful space where dads can feel heard and supported.

1. Getting in Touch

If you feel ADAPS may be right for you, the first step is to contact us using the website contact form. You do not need to share detailed personal or legal information.

A facilitator will respond with information about upcoming sessions and next steps.

2. Joining a Group

ADAPS sessions are held online via Zoom. Groups are kept small to ensure everyone has space to speak and be listened to.

Before joining your first session, you will be asked to:

• Agree to the group ground rules

• Understand the peer-support nature of ADAPS

• Confirm you are able to take part in a confidential setting

3. What Sessions Are Like

Each session follows a simple, consistent structure to help create safety and predictability. Sessions typically include:

• A short welcome and reminder of ground rules

• A check-in round

• Open group discussion or shared theme

• A calm closing to help everyone leave grounded

You are never forced to speak. Listening is a valid form of participation.

4. What ADAPS Is

• A peer-led emotional support group

• A confidential and respectful space

• A place for shared experience and understanding

• Accessible support regardless of location

5. What ADAPS Is Not

• A therapy or counselling service

• A legal advice or case strategy group

• A campaigning or protest organisation

The focus remains on wellbeing, coping, and mutual respect.

6. Confidentiality & Safety

Confidentiality is central to ADAPS. Members are expected not to record or share anything discussed in sessions.

If there is serious concern about the safety of a participant or others, facilitators may need to encourage appropriate external support.

7. Ongoing Attendance

Some fathers attend regularly, while others join for a shorter period. There is no requirement to commit long-term. You are welcome to engage in a way that feels right for you.

If you have questions about how ADAPS works, please see the FAQ page or get in touch using the contact form.